21 Day Fix Extreme® Round 1 RESULTS

So I am super excited to share my results from the first round of 21 Day Fix Extreme®.  Screen Shot 2015-06-23 at 9.36.21 AMIn the past 21 days, I managed to shave off 9 unwanted pounds, and 11 inches off of my entire body!  Never in my wildest dreams did I imagine that I could have so much success in so little time – and more importantly, never could I have imagined just how fun it would be!!  I loved the workouts, particularly the fact that they are only 30 minutes, and you do each one only once in the week – so once it’s completed, you won’t see it for another 7 days (I’m beginning to think that I suffer from exercise ADHD!!).  The workouts were challenging – they pushed me – and I saw fitness improvements with each workout.  The meal plan was super easy to follow – and allowed me to be as creative as I wanted, or as ritualistic as I liked (my snacks were pretty much always the same – but I liked it that way – whereas my breakfasts were always changed!)…  What else can I say except that this is an exceptional program and I recommend to everyone – whether it be current fitness enthusiasts who are looking for an extra challenge, or someone who has a lot of weight to lose, or even the person who simply wants to drop a few pounds and tone up – this program will help everyone!  Check out my website at www.beachbodycoach.com/TaraMkb and get your own challenge pack!!  I’m beginning a second round of 21DFX and would be more than happy to support you every step of the way!!


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